IMPORTANCE F PERSONAL HYGIENE AND GOOD MANNER

IMPORTANCE F PERSONAL HYGIENE AND GOOD MANNER

The importance of personal hygiene is something nobody really talks about, so let’s start with the basics:

1. Shower(bathe) or wash every day. it may seem like common sense, but not something everybody does.
2. Our hair can also give off odors an alternative to washing your hair every day is dry shampoo.
3. Do not forget to apply deodorant before leaving the house. if you are someone who tends to sweat profusely then re-apply, re-apply, re-apply.
4. Let’s talk sweaty feet. A quick wash doesn’t always do it, spend a little extra time in the shower giving your feet a good scrub to stave away foot fungus and any nasty odors.
5. For persistent sweaty feet try a foot deodorant placing fresh teabags or dryer sheets in your shoes and runners helps absorb any odors.
6.  Not all bad odors come from sweat don’t forget mouth hygiene.

The importance of personal hygiene is something nobody really talks about, so let’s start with the basics:

1. Shower(bathe) or wash every day. it may seem like common sense, but not something everybody does.
2. Our hair can also give off odors an alternative to washing your hair every day is dry shampoo.
3. Do not forget to apply deodorant before leaving the house. if you are someone who tends to sweat profusely then re-apply, re-apply, re-apply.
4. Let’s talk sweaty feet. A quick wash doesn’t always do it, spend a little extra time in the shower giving your feet a good scrub to stave away foot fungus and any nasty odors.
5. For persistent sweaty feet try a foot deodorant placing fresh teabags or dryer sheets in your shoes and runners helps absorb any odors.
6.  Not all bad odors come from sweat don’t forget mouth hygiene.